The Spa at St Giles Treatment Menu

Ila Blissful Healing

Blissful Scrub 55 mins £50

This blissful treatment is ideal for occasions when your body needs special treatment. Your mind and body will respond to the beautiful marma massage and effleurage techniques, uplifting & pampering allowing you to enjoy the sensation of enhanced wellbeing.

Ananda Facial 55 mins £50

Ananda means bliss in Sanskrit. The techniques used in this facial come from Shaman woman in Mexico who believe that the energy of light is deeply rejuvenating. Working with marma points to open up the energy centres of the face allows a blissful flow of energy into the body. This is a healing & reviving treatment that brings deep feelings of bliss & peace as well as beautiful radiant skin.

Ila Experience 2hrs £110

This blissful experience re-awakens the body & spirit & promotes a powerful feeling of calm.
Rose & Jasmine are the keynotes in this experience. The blissful body scrub prepares the client for receiving the Body Balm massage & the soothing Ananda facial

ila Dreamtime

Dreamtime Massage - 55 minutes

This deeply relaxing massage treatment helps soothe you into a state where falling asleep can naturally occur. The combination of organic essential oils, marma massage and chakra healing restores the nervous system leaving mind and body blissfully peaceful.

Dreamtime Facial - 55 minutes

The Dream Time facial promotes deep relaxation and supports this natural process with ingredients such as fresh royal jelly and orange blossom known for their powerful qualities of cellular rejuvenation.

Dreamtime Journey – 2 hrs £110

This soporific journey has been created to deeply relax the whole nervous system and restore the natural rhythm of sleep and dreaming. The journey begins with a mantra as a focus of letting go. A dreamtime scrub soothes and restores the lymphatic system in preparation for the body treatment. The potent combination of organic essential oils and herbs such as vetivert, valerian and hops deepens the effects of the chakra massage, restoring the nervous system to leave mind and body blissfully peaceful. The second phase of the journey is the Dream Time facial, promoting deeper relaxation and supporting the natural process of cellular rejuvenation with ingredients such as fresh royal jelly and orange blossom.
Dream Time music accompanies these treatments to relax the nervous system at its most subtle level.

Ila Refresh & Renew

Rejuvenation Scrub 55 mins £50

On a physical level the scrub stimulates the lymphatic system, aids circulation & eliminates toxins. The scrub is a whole experience in which the client enjoys lymphatic drainage, marma massage & effleurage techniques.

Rainforest Rejuvenation Facial 55 mins £50

The rainforest facial is a rejuvenation facial that helps promote the rejuvenation & regeneration of the skin cells at a deep level. This very special treatment finishes with a rainforest mask which is full of the key ingredients that promote rejuvenation.

Rejuvenation Retreat 2hrs £110

This blissful experience re-awakens the body & spirit. The rejuvenation scrub prepares the body to receive the rejuvenations massage & Rainforest facial.

Yogic Inspiration

Kundalini Back Massage 55 mins £60

This treatment is a back massage that is deeply relaxing & balancing to the whole nervous system
thanks to the synergistic use of an essential oil blend used in combination with ancient massage techniques

Manipura Body Massage 85 mins £100

Manipura means beautiful, shining jewel in Sanskrit. This treatment works by stimulating and balancing the solar ‘sun’ vitality within us, through marma massage, lymphatic drainage and applying Himalayan herb poultices.

ila Pregnancy

Pregnancy Massage 55 mins £60

This is a blissful experience for both Mum and baby that uses gentle, slow and rhythmic lymphatic massage techniques to promote deep well-being and peace for you both. Herbal extracts of lavender, camomile and rose oil are used to bring gentle healing energy while warm herb poultices bring a deep sense of nurturing

Pregnancy Ritual 85 mins £100

A body treatment with herbal extracts of lavender, geranium and rose in rosehip seed and argan oil. This treatment brings peace, balance, stillness, nurturing and harmony. A nuturing scrub is applied to sooth and prepare the skin for hot Himalayan herb poultices which are gently massaged into marma and meridian points for deeper relaxation and wellbeing. Music to nurture both mum and baby has been created as part of this experience.

Ila a la Carte

Purifying Facial for Men 55 mins £50

A healing & purifying facial created for men to purify the skin & restore radiance. The facial begins with a rosehip & honey scrub & is followed by a deeply relaxing marma massage with vetivert & rose. The facial completes with a purifying seaweed & bio-plasma mask.

Bio Energy Experience 85 mins £100

The body wrap begins with a body scrub exactly the same as in our scrub treatment. The mud wrap that follows works in the same way as the scrub but is a more powerful treatment as it draws deeper toxins from the cells and subtle body. It deeply revitalises the skin, lymphatic system and bio-energy field and can promote profound healing in the energy body.

St Giles Signature Chakra Wellbeing – 2 hrs £130

This ila spa treatment helps bring harmony back to your mind and body by balancing these key energy points. Seven blends of essential oils, chosen for their harmonising qualities, form the basis of this exquisite treatment. It involves deep relaxation of the nervous system, sensuous lymphatic drainage, subtle healing of the chakras and culminates in the pouring of warm oil over the third eye to restore and relax every sense.

The energy oil blends are chosen for each client following a personal questionnaire that reveals how you may be out of balance. Each treatment is bespoke, as your specific oil blend is created in front of you. The oils are used in your base salt scrub, and in your body massage. Your spa treatment includes a Bliss Facial and finishes with a ‘Shirodhara’ treatment where warm blended oils are slowly streamed over your head bringing a sense of deep peace and calm. Healing music, created by ila, is played during this experience to deepen the healing experience.

Massage

Back Massage 25 mins £20

Oriental Head Massage 25 mins £25

Body Massage 60 mins £45

A treatment specifically designed for you. Following a personalised consultation your therapist will tailor the treatment to meet your personal need. Resulting in you feeling calm soothed & tension eased.

Body Massage 90 mins £65

Allow your body more time to unwind.

Finishing Touches

OPI Manicure 45 mins £25

An essential hand and nail treatment, incorporating a therapeutic massage.

OPI Pedicure 55 mins £30

An essential foot and nail treatment, incorporating a relaxing pressure point massage.

File & Polish 20 mins £15

Bare Escentuals Make-up Application £25

Bare Escentuals Make-up Lesson £30

Bare Escentuals Wedding Make-up Trial & Application on day £40

Waxing

Full Leg Wax 40 mins £25
Half Leg Wax 25 mins £18
Bikini Wax 10 mins From £12
Underarm Wax 10 mins £10
Lip & Chin Wax 10 mins £12
Eyebrow Shape 10 mins £10

Lashes & Brows

Eyelash Tint 20 Mins £12
Eyebrow Tint 10 Mins £8
Eyelash / Eyebrow Tint 25 Mins £19

24 hour Patch Test Required.

The Spa at St Giles
41- 45 St Giles Street
Norwich
NR2 1JR

Telephone: 01603275185